The Studio Warwick
Move Freely | Reduce Pain
Each of our specialist courses is a fully bespoke and specially designed programme for you to follow over 6 or 12 weeks to guarantee results.
They are targeted to your own particular issues, e.g.
Back Pain, Knee Pain, Weight loss, Postnatal Recovery
A weekly one to one session with Mercede
3 exercise sessions to complete at home per week
A homework and food diary
2 x fitness tests through the duration of your course
Access to online exercises
One 25min massage/manual therapy session
Nutritional advice and weekly diet analysis
6 week course £320
12 week course £620
Acceptance is on a case by case basis for this programme so please get in touch for availability and an initial assessment.