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The Studio Warwick
Phone - 07957 173383
The Studio Warwick
21, Old Square
Warwick
CV34 4RU
Online Exercise Programmes
Exercise at home following the principles taught at The Studio.
We recommend that you join a class or book a one to one session prior to practising these exercises to ensure that they are suitable for you.
If you have any concerns about your ability to exercise please seek advice before attempting these exercises.
If you have any concerns about your ability to exercise please seek advice before attempting these exercises.
For access code please email anne@thestudiowarwick.co.uk
Access is free to regular users of The Studio and £10 for 4 weeks for all others.
Pay with PayPal here
Access is free to regular users of The Studio and £10 for 4 weeks for all others.
Pay with PayPal here
New to online exercise? Try these for free:
Online exercises for beginners
This collection offers sequences of exercises aimed at:
- Improving co-ordination, mobility and core stability
- Developing good engagement while exercising the core muscles
- Releasing and exercising your shoulders
- Audio relaxation