Soft Tissue Therapy

Phone - 07957 173383

The Studio Warwick
21, Old Square
Warwick
CV34 4RU

Soft Tissue Therapy at The Studio

We can offer a large variety of soft tissue therapies (massages) at The Studio so one should suit you.

About Soft Tissue Therapy at The Studio Warwick

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At the Studio Warwick we have 4 massage therapists, all specialists in particular areas.

There are a wide variety of techniques and we have a web page for each therapy so you can learn more about each treatment. Then you can see which might suit you best. Or just give us a call and we will be happy to talk about your requirements.

Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.

Massage can benefit you physically, and help you to feel more relaxed, less stressed and more able to cope with life.

The benefits of massage can be grouped into three areas:

Benefits to the body’s structure
  • Alleviate low-back pain caused by muscle imbalance.
  • Enable dysfunctional muscles to be stretched and prepared to be stretched
  • To mobilise lengthened weak muscles ready to be strengthened by exercise
  • To enable quicker recovery from exercise especially when training for sporting events
  • Relax and soften tired stressed muscle and fascia to rebalance the body’s structure
  • Improve condition of the skin and other superficial soft tissue.
  • Release tight muscles to increase joint flexibility
  • Reduce muscle aches, spasms and cramp

Emotional benefits
  • Relieve emotional stress.
  • Decrease stimulation of the nervous system to reduce anxiety.
  • Relieve mental fatigue
  • Restore the body’s natural balance and calm

Specific benefits
  • Reduce the need for pain killers by changing the brain's perception of pain.
  • Improve immunity by stimulating lymph flow—the body's natural defence system.
  • Improve condition of the skin and other superficial soft tissue.
  • Improve circulation and cell regeneration
  • Reduce headaches

As an overview we offer: Sport Massage, Deep Tissue Massage, Myofascial Release, Manual Lymphatic Drainage, Indian Head Massage, Hot Stone Massage and Aromatherapy Massage.

Massage with Janey at The Studio Warwick

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'My study of a variety of complementary therapies has given me a wealth of information and knowledge. My spiritual and personal growth along this path has been amazing and it is from this growth that I am able to share what I have learnt.

My aim is to help you to know yourself, love yourself and to be every bit of the creator that you are.

I offer you a variety of techniques which can help you to be more self aware. With this self awareness you can really understand how you create everything in your life and how everything is simply a part of who you are. With self awareness comes an understanding of being, which brings peace, happiness and love. You being to know who you are and how you can create all that you desire.'

Massage with Mercede at The Studio Warwick

I am now a fully qualified soft tissue therapist specialising in head, back, neck and shoulder massage. I aim to reduce tension both by easing out knots in the muscles and by encouraging relaxation. My treatments are a great combination of deep tissue massage and relaxation.
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