The Studio Warwick
Move Freely | Reduce Pain
We can bring pain and stress relief to your organisation, sharing our expertise and running regular classes for your employees.
Back pain and stress are the cause of many lost work hours. By encouraging your employees to exercise and take guided relaxation you can support them to become more productive and happier at work.
We can present to your employees on the following topics; the common causes of back pain, how to manage back pain, how to reduce stress through exercise and relaxation.
We can offer desk, posture and manual handling instructions and assessments.
Virtual Classes – Lunchtime ‘movement breaks’ encouraging your staff to strengthen and stretch for back pain. Also a class with gentle relaxation and movement.