Anne Mercer

Phone - 07957 173383

The Studio Warwick
21, Old Square
Warwick
CV34 4RU

Founder

The Studio Warwick and The Studio Norfolk

About

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While I have been in the fitness industry for my whole working life (over 30 years), over the last five years I have been concentrating on understanding how to help people improve their physical condition. Particularly those who are not into sports, or may not be "fit".

All my services are founded on my belief in functional fitness. Regardless of your situation exercise can help. You can be "fit for life, for all of your life".

I work consistently to keep my techniques and knowledge as up to date as possible, in this process I have acquired training and qualifications in a range of techniques and approaches.

In fact I have found that no single one of these methods is sufficient and I usually combine techniques from a number of them in any session or treatment.

My client feedback shows that treatments and classes are enjoyable and effective in meeting their individual goals. Some clients with specific issues have described the results as amazing.

I have many clients who have regularly attended classes for over 20 years, so I tend to believe the feedback.

I am Regional Director of The Sport Massage Association and am registered with REPS at Level 4

Qualifications

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Level 4 lower back pain management
Yoga for Healthy Lower Backs
Level 3 GP referral for clients with specific controllable conditions
Level 3 anatomy and physiology
Level 3 sports massage
Level 3 anti/post natal exercise
Level 3 weight management/sport nutrition
Level 3 adapting exercise for independently active older people
Level 2 exercise to music
SMA Soft tissue therapist and sport masseur (bronze level)
SMA Regional Director for East Anglia
Osteopathic techniques for soft tissue therapists
Kinesio Taping with the KTA (including taping for lymphatic drainage)
Bio-mechanic Coach with UKBCA
Postural Assessment Practitioner
Manual Lymphatic Drainage Practitioner
Myofascial release technician
Hot stone massage therapist
Indian head massage therapist
Freestyle fitness yoga instructor
"IMoveFreely" instructor
Fitness Pilates instructor
Emergency First Response first-aid trainer
Member of Fit-Pro
Level 4 REPS member
Professional member of Backcare
Member of CNHC
BAWLA Instructor
ILAM certificate