The Studio Warwick
Move Freely | Reduce Pain
We are a small business offering small group classes, one to one exercise and specially designed exercise programmes.
Highly qualified in areas of back and joint problems, older adults exercise and GP referral for medical conditions.
We offer a personal, adaptable and bespoke service both in person and online.
Our goal is to enable you to be strong, pain free and lead a full and healthy life.
With our new online timetable I am happy to welcome people who are not local or have moved away and to make exercise accessible around busy routines.
My goal is to help you stay active, mobile, strong and pain free.
I am focussed on building a supportive, friendly environment for people to get strong and relieve pain.
The Studio has been helping people for more than 20 years and many clients are still with us today as regular as ever. I am Mercede, I run The Studio and I am a specialised exercise instructor. Through my specific I Move Freely Pilates classes my goal is to help you stay stronger for longer. As a sufferer of back pain I know personally how important it is to do regular Pilates/physio exercises to keep the pain at bay. Through both exercise classes and massage therapy I can help you live life to the fullest.
Kimberley has been a long time instructor at The Studio serving people who want more of a traditional Pilates class. Full of enthusiasm Kimberley brings the many benefits of Pilates at a more advance level and using a variety of props. Great for people who want to get a rounded Pilates based workout and are happy to sweat a little!